Buddy's are so important in so many ways. I love to have a buddy when I am working out. There are many a days when I am working out that I wish I had a buddy in this journey. Not because it is a competition, but to be held accountable to each other, to encourage each other, to watch out for each other and to take responsibility to a job well done, or even pick you up when you fall down on the "job"
I don't care if it is one person or a few. A buddy is a good way to keep me motivated. I love to walk with a few of the ladies in the neighborhood and really wish they would like to get up early to do that morning walk. I love to walk with my sister 2-3 times a week after work. Not only is it a good way to relax after a tough day of work, but it gives us a chance to catch up on so many things. My son will even join us from time to time on his bike.
Twice a week I am doing Water Aerobics. I have been going to this class with my sister for the last 4 months (has it really been that long) - well, anyways, I not only am getting to work out with my sister, but I am meeting new people. We don't really get a chance to "chit chat", because I want to be sure that I am getting in a good workout, but one of my neighbors from the other side of my street has been coming - even started coming two days, rather than one. My co-worker is talking about coming to water aerobics, too. So many buddies and a way to workout. I love my water aerobics class!!!
I came home tonight and there was that gym membership in the mail today. $10.00 a month - but will I really use it? Can I find a buddy to go with me? Something to think about.
Then some mornings I am getting up to do a workout with my borrowed Wii game. I know I am not working out with a REAL buddy, but having that person on the screen dancing with me feels like I do have a buddy.
Do you have a workout buddy?
Going for my new
size!!!!
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